Resources

(Coming Soon)

Help doesn’t exist in a silo. Whether you’re looking for extra support or want to share resources with someone you care about, we all have a responsibility to connect people to what they need. I’m working on building a resource page that makes finding support a little easier—so stay tuned!

In the meantime, please know that I do not provide crisis care.
If you’re in an emergency or need immediate support, call or text 988 to connect with the Suicide & Crisis Lifeline. Their trained counselors are available 24/7 to listen, support you through tough moments, and help you find next steps. You are not alone. You can also reach out to your local county crisis line or go to the nearest emergency room if you need immediate, in-person help.